Category: News + Notes
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AWAKE
#SpiritualSunday Reflection Awake, O’ Zion! Today, as I reflect on these powerful lyrics from “Awake O’ Zion” by Twinkie Clark, rerecorded by Donald Lawrence in tribute to Twinkie Clark featuring…
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Susan, Part Two
In the heart of the summer camp at the local public university, the situation with Susan escalated. Her resentment towards Michael, the young black male boss, manifested in unsettling ways….
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Summer Retrogrades
I was reading the following article, and realized I hadn’t acknowledged the clear signs of chaos happening around me. For those who don’t know much about or believe in astrology,…
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Mid-Challenge Check-In
5-Day Challenge participants, how are you feeling midway through the challenge? I want to encourage you to share any challenges you’ve faced and how you’ve overcome them. The idea behind…
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Goal Setting
Day 3: Goal SettingTake time to define your short-term and long-term goals. Break them down into actionable steps, and create a plan to work towards them. Revisit your goals regularly,…
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Digital Detox
Day 2: Digital DetoxAllocate specific times for checking emails, social media, and other digital distractions. Stay present during face-to-face interactions and limit screen time. Embrace the beauty of being fully…
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A Concise Punch of Wisdom
We received an anonymous review via email, we thought we’d share it. Full Title: A Concise Punch of Wisdom: A Review of “KISSMYASS: And Other Unsolicited Advice” In the era…
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Mindful Morning
Day 1: Mindful MorningStart your day with intention. Spend the first 10 minutes of your morning in silence, focusing on your breathing and setting a positive intention for the day….
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5-Day Challenge Rules
Rules for the 5-Day Intentionality Challenge By following these rules, you’ll create a supportive and empowering environment for your personal growth during the 5-Day Intentionality Challenge. 🌟 #IntentionalLiving #ChallengeAccepted
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5-Day Intentionality Challenge
Ready to Transform Your Life? Join the 5-Day Intentionality Challenge! Hey there, Friends, Fans, & Artists! Are you looking to infuse more purpose, focus, and empowerment into your everyday life?…
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A Lesson in Perseverance
I wanted to share a personal lesson that’s been on my mind lately: the incredible impact of perseverance. 🌟 Remember that time you felt unsure, when the journey seemed challenging,…
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Embracing Pragmatism
In a world that often favors idealism over pragmatism, the quote, “Some people absolutely are disposable, and I have zero interest in pretending otherwise,” demands our attention. While it may…