Category: News + Notes

  • Summer Retrogrades

    Summer Retrogrades

    I was reading the following article, and realized I hadn’t acknowledged the clear signs of chaos happening around me. For those who don’t know much about or believe in astrology,…

  • Mid-Challenge Check-In

    Mid-Challenge Check-In

    5-Day Challenge participants, how are you feeling midway through the challenge? I want to encourage you to share any challenges you’ve faced and how you’ve overcome them. The idea behind…

  • Goal Setting

    Goal Setting

    Day 3: Goal SettingTake time to define your short-term and long-term goals. Break them down into actionable steps, and create a plan to work towards them. Revisit your goals regularly,…

  • Digital Detox

    Digital Detox

    Day 2: Digital DetoxAllocate specific times for checking emails, social media, and other digital distractions. Stay present during face-to-face interactions and limit screen time. Embrace the beauty of being fully…

  • A Concise Punch of Wisdom

    A Concise Punch of Wisdom

    We received an anonymous review via email, we thought we’d share it. Full Title: A Concise Punch of Wisdom: A Review of “KISSMYASS: And Other Unsolicited Advice” In the era…

  • Mindful Morning

    Mindful Morning

    Day 1: Mindful MorningStart your day with intention. Spend the first 10 minutes of your morning in silence, focusing on your breathing and setting a positive intention for the day….

  • 5-Day Challenge Rules

    5-Day Challenge Rules

    Rules for the 5-Day Intentionality Challenge By following these rules, you’ll create a supportive and empowering environment for your personal growth during the 5-Day Intentionality Challenge. 🌟 #IntentionalLiving #ChallengeAccepted

  • 5-Day Intentionality Challenge

    5-Day Intentionality Challenge

    Ready to Transform Your Life? Join the 5-Day Intentionality Challenge! Hey there, Friends, Fans, & Artists! Are you looking to infuse more purpose, focus, and empowerment into your everyday life?…

  • A Lesson in Perseverance

    A Lesson in Perseverance

    I wanted to share a personal lesson that’s been on my mind lately: the incredible impact of perseverance. 🌟 Remember that time you felt unsure, when the journey seemed challenging,…

  • Embracing Pragmatism

    Embracing Pragmatism

    In a world that often favors idealism over pragmatism, the quote, “Some people absolutely are disposable, and I have zero interest in pretending otherwise,” demands our attention. While it may…

  • I’ll See You Later

    I’ll See You Later

    In the hazy realm of childhood wonders, a father and son shared a bond that defied time and distance. Three remarkable encounters marked their journey, but one, in particular, remained…

  • Mighty Jo Nathan

    Mighty Jo Nathan

    In the passage of time, a tale unfolds,Of a father and son, their story told,Three meetings etched in memories deep,One moment, forever, the heart will keep. In the golden days…